The Elite Executive 🚀

Level up your fitness game and achieve sustainable results in 8-12 weeks, setting the foundation for a lifetime of positive habits. This program includes a mix of strength training, cardiovascular exercises, and flexibility routines tailored to your fitness level and goals. With weekly check-ins, progress tracking, and a supportive community of like-minded people, you'll stay motivated throughout the journey. We understand the challenges of a hectic lifestyle, and our program is designed to be flexible while delivering tangible results. This 4 day / week training plan is designed to enhance your functional strength, promoting overall fitness and endurance. Whether you're a gym enthusiast or prefer the convenience of home workouts, this program caters to your needs. 🔘 Goal: Functional Strength & Endurance 🔘 Workouts: 4x Workouts / week 🔘 Level: Intermediate to Advance 🔘 Equipment: Dumbbells / Kettlebells / Cardio 🔘 Time: 30-45 min per workout Each workout is crafted to fit into your busy schedule, taking only 30-45 minutes to complete. Strengthen your body, boost your endurance, and embrace the journey to a fitter, stronger you!